Thanks to effective public health campaigns regarding healthy lifestyle choices, many people have incorporated regular, vigorous exercise, a nutritious diet, and getting sufficient rest in their d ...View Article
Be Pain Free Today... See Dr. Ray!
You can jump for joy when you feel this good
Ray Chiropractic has been voted the Best Chiropractor and Chiropractic Clinic in Rockwall for many years and has been treating families in Rockwall since 1997. As a Chiropractor, I believe that each condition treated has its own unique set of variables and each individual has their own chiropractic story. We treat each patient as an individual and treat that person holistically not just as a condition. Mind Body Spirit.
People wonder what does a Chiropractor do and simply put, we remove interference from the nervous system. Through that we relieve pain and restore normal function. This allows the body to do what it does best and that’s healing itself. Our brand of chiropractic care is customized to the individual and includes three phases of care. This treats not only the symptom but also the cause of the problem.
First, in the acute phase the goal is to reduce and relieve symptoms. Our truly caring team of Doctor and therapists care about your progress and expect improvement fast. We try to treat you as we would like to be treated to get you feeling better fast.
In the second phase of care we enlist the patient into their own regimen with modalities that include exercise to continue to reduce symptoms but also correct the problem. In this phase you will see pain reduction and your strength and endurance grow.
The third phase of care is not only about getting people well but keeping them well. Specifically designed exercises target weakness and specific stretching protocols are targeted to balance the imbalances, diets designed to enhance lifestyle and stress reduction techniques to help enhance your brain power and good health. Patients get periodic adjustments to keep their spine at the maximum performance level.
If your health care needs require co-management or referral, we will work with your doctor, trainer or therapist and we have a list of caring Physical Therapists, Medical Doctors and Osteopaths that we refer to if desired.
Located in the heart of Rockwall, the leading health care professionals at Ray Chiropractic are dedicated to helping you achieve your wellness and lifestyle objectives by combining skill, expertise and experience that spans the entire healthcare spectrum. Dr. Shem Ray is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic care.
If you are new to our website, please feel free to discover and learn about chiropractic for pain issues and wellness. If you are interested in starting your journey towards putting more years in your life and more life in your years, please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically designed by Dr. Ray to your wellness needs and interests.
It's Your Life... Live it in Health!
Dr. Shem Ray III 972-772-2722/ firstname.lastname@example.org
Rice and beans is a well-liked combination of foods that is not only delicious, but also good for you. Other well-known examples of food combinations, such as corn and lima beans (succotash), toma ...View Article
Many adults begin to develop shoulder pain, even though they may not have sustained a specific injury. It's important to pay attention to such shoulder issues, as a healthy shoulder joint is the k ...View Article
Even experienced exercisers sometimes find it difficult to know how much to do. For the beginner this uncertainty represents a significant stumbling block. Fortunately well-established guidelines ...View Article
Not everyone will admit this, but there's something magical about exercise. Your brain produces endorphins in response to vigorous exercise and you feel energized, alert, and alive. Get an exercis ...View Article
The worldwide type 2 diabetes epidemic has been thoroughly documented. Yet despite extensive study and analysis, there has been little actual progress in slowing the spread of this chronic disease ...View Article